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Tips and Tidbits
Yield: 6 servings
206 calories
9 g fat
4 g protein
28 g carbohydrate
Diabetic food exchange:
1 1/4 Starch, 1 3/4 Fat, 2/3 Fruit |
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Cherry
Turnovers
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8 frozen
phyllo dough sheets, thawed
1/4 cup butter or margarine, melted
6 tablespoons no sugar added black cherry fruit spread |
1 1/2
tablespoons cherry liqueur, optional
1 egg
1 teaspoon cold water |
Preheat oven to 400F.
Lightly brush each phyllo sheet with butter; stack. Cut
through all sheets to form six 5 inch squares.
Combine fruit spread and cherry liqueur, if desired.
Place 1 tablespoon fruit spread mixture in center of each pile
of eight phyllo squares; brush edges of phyllo with butter.
Fold edges over to form triangle; gently press edges together
to seal. Place on ungreased cookie sheet.
Beat together egg and water; brush over phyllo triangles.
Bake 10 minutes or until golden brown. Cool on wire rack.
Serve warm or at room temperature. |
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